Yoga
Practiced for over twenty-five years, taught for more than a thousand hours — and Justine is still a student every day.
Classes are creative, drawing on many world traditions, including Ayurvedic science, Qigong and Tai Chi. Justine offers private sessions and small groups, in person or virtual in Rhode Island & online. If you are concerned you are not flexible enough or strong enough or....whatever enough, please be assured that students of all levels and abilities are welcome. We start where you are, honoring your body and your individual needs with many options and adaptations, including Chair, Yin, Gentle Flow, Hatha and more.
E-RYT 200 and YACEP through Yoga Alliance; NASM-certified Group Fitness Instructor.
Ready to start your practice?
Book a free 30-minute call