Resources

Wellcoaches

Scientifically-backed wellness coaching

Yoga Alliance

A connected community of credentialed practitioners

Brown MBSR

An excellent mindfulness-based stress reduction program

NASM

Her group fitness certification

Justine’s YouTube

Free yoga practices to fit your schedule. NOTE: Consult a doctor before practicing yoga. Make sure you have a safe environment, in which to practice. Participation in these online yoga classes is at your own risk.

Justine’s LinkedIn

Her professional background and journey, as well as her teaching schedule with days/times and locations

Meditation Resources

Her collection of teachers, books, poetry and more